Would you be willing to take 5-10 minutes to de-stress, relax and reboot?
Listening to the Himalayan Singing Bowls is a way to bring you into a deeper state of relaxation and, as a result, allow you to be better prepared to navigate the hectic pace of life, at work or at home.
Sound therapy helps you:
Sound therapy is beneficial to:
Corporations & Businesses: The Benefits of Healthy Employees
Improve your bottom line - a relaxed and focused employee is a more productive employee. Statistics show that an investment in time set aside for mindfulness has many benefits including: increased productivity, improved morale and employee retention, and less absenteeism.
"Companies like Google, General Mills and Aetna are teaching meditation to their employees and MBA programs like Harvard and the Drucker School of Management at Claremont Graduate University are teaching meditation to graduate students to develop focus, deepen self-awareness, effectively manage emotions, improve productivity and manage stress..."
Source: NPR Morning Edition: September 13, 2012
Wellness Centers & Yoga Studios: Enhancing the Experience for Your Clientele
The singing bowls align with your clients’ objectives of having a deeper mind, body and spirit connection. They help to quiet the mind, relax the body, and rejuvenate the spirit. Your clientele will happily anticipate regularly scheduled sessions to experience the benefits of this modality.
"The minute my session started I immediately felt relaxed and grounded, I stayed that way until the very end. Returning to the rest of my day was calming and peaceful. I highly recommend Stephanie..."
Christine Varnum Roche
Owner @ Comfort Healing
Private Groups & Individuals: De-stress, Relax & Reboot
In today's chaotic world, some of us fall into unhealthy ways of coping, as evidenced by the epidemic of substance abuse. The Himalayan singing bowls are a much better alternative, helping you calmly navigate life's hectic pace. If you struggle with quieting your mind, this non-invasive, no-touch modality uses sound and vibration to help you achieve a deeper, relaxed state of being. Most clients report doing so in 10 minutes or less.
"As one more inclined towards a massage or glass of wine as an avenue to relaxation,
I was astounded by how quickly and how deeply the bowls impacted me...it is without hesitation that I would encourage anyone who seeks a moment of restful bliss to give them a try."
G. Burns, Houston, TX
Schedule sessions with me today so that you and/or your business can begin to experience the value of meditative sessions with the Himalayan Singing Bowls. Sounds for Serenity, Music for Mindfulness.
(Stephanie Woods is based outside of Boston, in the town of Bridgewater, on the South Shore of Massachusetts, and can travel to most locations.)
or call: 781-510-9199
What is (harmonic) sound therapy?
click link above to read more
HIMALAYAN SINGING BOWLS FOR SALE
~ Dover Town Library, 56 Dedham St., Dover, MA 02030
Wednesday, June 7th @ 6:45 - 8 p.m. FREE
~ Meditation Group at Intentional Self
with Rev. Dr. Sandy Range and Stephanie Woods
Saturday, June 10th @ 2 - 3:00 p.m. p.m. / $20.00 - Guided Mantra Meditation Group
To register: https://goo.gl/RrGw5v (Take advantage of the early bird special)
Sunday, June 11th @ 1:30-3:00 p.m./ $30.00 - Sound Immersion Medicine Circle
To register: https://goo.gl/Holh3s (Take advantage of the early bird special)